Swingers

CANGYM Badges Five and above

This class works on CANYGM badges five and above.  Round-offs are developed for tumbling, walkovers are polished and cartwheels and front rolls are performed on balance beam. 

The Swingers class is a two-hour training session, which allows time to increase strength and flexibility as well as work on the apparatus.

Athletes who are interested in working their way up to the Competitive group can join the Flippers group from the Swingers class.